With over 60 different nutrients, Maca contains one of the most amount of phyto-nutirents in the plant kingdom.
The dried roots contain 13 to 16% proteins and are rich in essential amino acids and omega-3 fatty acids, which support the body in all important metabolic processes. Maca also contains a high amount of antioxidants, helping to reduce the oxidative stress in the body.
Maca is rich in calcium and zinc, iodine, iron, copper and manganese. Vitamins B2, B5, C and niacin give Maca its energy boosting properties.