Ashwagandha

Ashwagandha is one of our favourite Ayurvedic herbs here at Essential Ayurveda, as we find it to be a great help to those who live a busy or demanding lifestyle. Today’s work and home lives tend to be extremely stressful and so it’s often necessary to have a little help along the way; this is where Ashwagandha herbal tablets can help.

Ashwagandha is a nourishing rasayana – a type of rejuvenating herb – that’s known for enhancing strength, flexibility and energy. Ashwagandha is energising without being over-stimulating, so there’s no need to worry about overdoing it and you’re unlikely to find yourself hyped up unintentionally. Instead, Ashwagandha Tablets can help to combat stress and fatigue, as well as helping you to feel rejuvenated and energetic. Ashwagandha has been shown to promote concentration and the feeling of increased energy. Our Ashwagandha tablets make adding this herb into your life extremely easy.

All in all, Ashwagandha creates a healthy sense of wellbeing and helps to keep the mind and body working as one. Ashwagandha has also been linked to improving memory, enhancing reaction times, reducing anxiety and protecting the immune system.

Each tablet provides: 500mg Ashwagandha root (Withania somnifera), Guar gum

Ashwagandha herbal tabs are 100% plant based and suitable for vegans.

Suggested Use: 1-2 tablets with warm water or milk twice a day after meals.

Suggested Combinations: 

• For improved strength and vitality for men, combine with Ashwagandha Formula Tablets.
• For improved women's health combine with Shatavari or Shatavari & Ashwagandha Formula.
• For general health and immunity combine with Chyawanprash Rasayana Jam.
• To help cope with anxiety and stressful lifestyles combine with Stress Calm Tablets.