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A guide to healthy joints and muscles
Ayurvedic-Mediterranean Fusion Diet for Health
Protect your hair this summer with Ayurvedic Oils
Pitta Season: An Ayurvedic approach to cooling the inner fire
Finding balance - Ayurvedic + Alkaline Diet
Amnanda Process Touching Minds
Top 10 Benefits of Oil Massage
Ayurvedic Adaptogens
Our 6 favourite!
As practitioners ourselves, the quality of our supplements is our first priority. Our range of organic herbal tablets are based on traditional Ayurvedic formulas made from the finest certified organic and wildcrafted herbs.
We take great pride that our oils are made by dedicated people who believe passionately in producing, we believe, the finest quality Ayurvedic massage oils.
Ayurvedic recipes lovingly made using organic herbs and teas in complete harmony with ancient Ayurvedic tradition – the perfect Ayurvedic tea!
Feel great with our easy to follow 30-day home programmes. Each kit is carefully selected to help you cleanse, relax and rejuvenate!
To apply Vata Oilwe recommend firstly that you warm the oil well as aggravated or excess Vata needs warmth to pacify it. The warmth also really helps with the absorption of the oil.
In the modern world, sleep often takes a back seat to work, social obligations, and screen time. But in the ancient wisdom of Ayurveda, sleep (known as Nidra) is far from optional—it is one of the three pillars of life
